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Foods that
contain raw or undercooked eggs |
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homemade Caesar salad dressing and
mayonnaise |
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poached eggs |
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eggs Benedict |
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undercooked (runny) scrambled eggs |
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homemade cookie dough |
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cake batter |
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hollandaise sauce |
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milk shakes |
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mousse |
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cold soufflé |
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seven minute or royal icing |
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homemade ice cream (those made using stirred
custard are okay) |
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Refrigerated, cold-smoked seafood |
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Seafood that
is cold-smoked is usually labeled lox or nova. It
may also say keep refrigerated until ready to serve or
cook before eating on the label. |
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Salads
purchased from the grocery store deli counter |
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Raw or
undercooked meat or poultry |
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Hot dogs
eaten cold out of the package without reheating |
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To kill any
harmful bacteria, place hot dogs in boiling water and
boil at least 15 seconds, or heat in microwave oven
until steaming. |
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Freshly
sliced deli meats or pre-packaged luncheon meats eaten
cold without reheating |
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Raw or
undercooked fish or seafood |
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oysters |
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mussels |
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clams |
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scallops |
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sashimi |
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sushi |
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ceviche |
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gravlax |
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trout |
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herring |
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pâté |
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Raw,
unpasteurized milk |
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Do not buy
milk or milk products sold at farm stands or farmer’s
markets unless you can confirm that it has been
pasteurized. If it says only for animal use, it
is not pasteurized. |
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Raw sprouts |
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bean sprouts
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alfalfa sprouts
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Sprouts pose
a special challenge because the way they are grown is
ideal for bacteria to grow, and
because they are usually eaten without cooking. A few
bacteria on the seeds used to grow the sprouts can
result in a lot of bacteria in your tummy. |
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Unpasteurized juices, cider, or honey |
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WATCH FOR
THIS WARNING LABEL ON PRODUCTS
WARNING:
This product has not been
pasteurized and therefore
may contain harmful bacteria
that can cause serious illness
in children, the elderly, and
persons with weakened immune
systems |
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Mold-ripened, blue veined cheeses or soft cheeses made
from unpasteurized milk |
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Mold-ripened cheeses |
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Brie |
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Camembert |
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Blue Brie |
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Cambozola |
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Chaumes |
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Pont L'Eveque |
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Prince Jean |
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Tallegio |
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Vacherin-Fribourgeois |
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Weichkaese |
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Blue-veined cheeses |
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Danish Blue |
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Stilton |
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Bavarian Blue |
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Bergader |
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Bleu d'Auvergne |
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Blue Shropshire |
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Cabrales |
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Dolcelatte |
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Doppelrhamstuge |
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Eldel pilz |
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Gorgonzola |
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Romano |
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Roquefort |
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goat cheeses |
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Soft cheese
made from unpasteurized milk |
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queso fresco |
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queso blanco |
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panela |
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asadero |
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Check
package label to see if the cheese
has been made from pasteurized milk. |